Using Nesting Gym
New to the gym?
All new members must complete an induction before using the facilities. Please email admin@cdcn.co.uk to arrange one. Once you have completed your induction, you can create an account and book sessions through our online booking system.
Already inducted?
Use our online booking system to check availability and book your session (click here).
Changing/Cancelling an existing booking
For instructions on how to alter or cancel an existing booking please click here.
Equipment
As you can see in the photos below, we have a good range of equipment! It's all quality stuff—we know you'll like it.
a power rack with a weight stack and pulley system
two high quality incline / decline benches, one of which will have a leg exercising attachment
three 7ft Olympic barbells, one of them is a Texas Powerbar
a 6ft Olympic barbell
a 5ft Olympic barbell
an EZ bar
a trap bar
315kg of new rubber coated tri-grip plates: 4 - 25kg, 4 - 20kg, 4 - 15kg, 4 - 10kg, 4 - 5kg, 4 - 2.5kg and 4 - 1.25kg
we also have a good quantity of used plates in good condition, including 4 at 25kg and two at 20kg
a selection of dumbbells from 1kg to 10kg in 1kg increments, and from 2.5kg to 30kg in 2.5kg increments.
two Concept 2 rowing machines
a Life Fitness heavy duty treadmill
a Life Fitness heavy duty cross-trainer
an exercise bike
The gym has an adjoining toilet with shower, plus a cloakroom area in the entrance hallway.
SAD Lights
Two mobile Seasonal Affective Disorder (SAD) lights are available for members to use free of charge while at the gym. These lights may help support wellbeing during the long, dark Shetland winter.
Open 24 Hours
Nesting Gym is open 24 hours a day. Members access the gym using a key fob, and the premises are monitored by security cameras. Sessions must be booked in advance through our online booking system and are available at any time of day or night. Each booking slot lasts one hour, but members can book consecutive slots if they would like a longer session.
