Gym

Once this CLOVID-19 pandemic has passed, CDCN will open Nesting’s first purpose-built gym. This will be a spacious fitness suite offering equipment for both strength and fitness training.

Equipment

As you can see in the photos below, the equipment is all set up! We're very happy with it—it's all quality stuff—we know you'll like it.

  • a power rack with a weight stack and pulley system

  • two high quality incline / decline benches, one of which will have a leg exercising attachment

  • three 7ft Olympic barbells, one of them is a Texas Powerbar

  • a 6ft Olympic barbell

  • a 5ft Olympic barbell

  • an EZ bar

  • a trap bar

  • 315kg of new rubber coated tri-grip plates: 4 - 25kg, 4 - 20kg, 4 - 15kg, 4 - 10kg, 4 - 5kg, 4 - 2.5kg and 4 - 1.25kg

  • we also have a good quantity of used plates in good condition, including 4 at 25kg and two at 20kg

  • a selection of dumbbells from 1kg to 10kg in 1kg increments, and from 2.5kg to 30kg in 2.5kg increments.

  • two Concept 2 rowing machines

  • a Life Fitness heavy duty treadmill

  • a Life Fitness heavy duty cross-trainer

  • an exercise bike

The gym has an adjoining toilet with shower, plus a cloakroom area in the entrance hallway.

SAD Lights

Also available will be two Seasonal Affective Disorder (SAD) mobile lights; these are quality units, that may assist in combating the effects of the long dark Shetland winter; they will be free to use by anyone in the gym.

Open 24 Hours

Access to the gym will utilises a key-fob type system monitored by cameras—access will be 24 hours a day for members, with no restrictions on session length or frequency.

Register

Contact us to register your desire to join our gym. If you register you will be informed of our opening date and will be offered a special discount on your first six months of membership.